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You will be fit during a spa holiday in South Tyrol

WALDHOF - new service
Will be fit during a spa holiday in south tyrol

FUNCTIONAL FITNESS

... is the modern way of training your body. Muscle development, strength and stamina are built up primarily with the aid of your own weight. In our new, superb Functional Studio, we offer circuit training several times weekly, in which Luc will show and explain efficient exercises to you.

CARDIO TRAINING

EXERCISES IN THE FIT & FUN POINT
We have the perfect infrastructure and a dreamlike, natural setting, the ideal requirements to get active. We will happily impart to you on a daily basis the joy of movement with our conducted training sessions, as per the weekly plan at the hotel: Do it with us and stay fit! Flooded with light, inviting and with a view of the woodland area. That is our Fit & Fun Point with modern cardio equipment amidst the greenery. This is where fitness and exercise really become fun.

WALDHOF FIT MILE

We can provide you with simple exercises to enjoy in the health benefits of the great outdoors. Pick up the instructions at the reception for our relaxing stretch exercises and enjoy the wonderful feeling after your workout of having done your body the world of good, as well as the soothing tranquillity, the private atmosphere and the fresh woodland air in our park.