Focus. Strength. Movement. And always a view of the greenery.

Don't miss out on your fitness routine even while on vacation – with our two brand-new, in-house fitness areas that take your indoor training to the next level. Work out in modern, light-flooded rooms that ground the mind and challenge the body. And always with that one, special extra: the sweeping view opening up into the expansive garden surrounding our hotel in the Merano region.

Longevity on vacation: The Cardio Room.

Powering up with a panoramic view. Our state-of-the-art cardio room is equipped with absolute premium equipment from the Technogym Skill line. Whether it's endurance training, targeted performance steps, or a gentle warm-up – here you can optimize your fitness under the most professional conditions. As your pulse rises, your gaze drifts relaxingly over the nature of South Tyrol. This turns every kilometer on the treadmill and every step on the stair climber into pure enjoyment.

Strength training in the hotel gym: The Functional Studio.

For everyone who wants to redefine their limits and challenge their body holistically. A real highlight awaits you in the Functional Studio: the modern, uncompromising fitness cage by Lacertosus for highly efficient bodyweight and strength training. Your session is complemented by the brand-new, exclusive Nike Strength line. Equipped with the robust Nike Half Rack, kettlebells, and dumbbells, you have everything at hand for a healthy, functional workout.

Refreshment with a clear conscience: The Honesty Bar.

After the workout comes conscious regeneration. Right inside the training area, you will find an Honesty Bar by ChariTea. Reach for organic iced teas after an intense workout – they not only replenish your reserves but also support social projects. Simply grab a drink, write it down, and start your well-deserved recovery.

W.LAB – The Fitness and Spa Club for Locals

With W.LAB, our goal is to create an exclusive space for locals who place the highest demands on their physical health and mental well-being.

Limited to just 20 members, W.LAB guarantees first-class training facilities with plenty of personal space.

Membership also grants access to our wellness and pool area, which can be enjoyed between one and ten times depending on the subscription model.

Membership inquiries: info@derwaldhof.com