Yoga

In the midst of the expansive Waldhof Nature Park, a very special space has found its place. A retreat made of wood and glass that opens the gaze, grounds the mind, and challenges the body. Close to nature, light-flooded, and reduced to the essentials – your place for conscious movement in the Merano region.

Architecture with heritage: From tennis café to Yogahouse.

The building carries history within itself. It has shaped the hotel grounds since the 1970s: once a vibrant tennis café and a popular meeting point, it was used as a fitness room in the years that followed. Recently, we decided on a conscious redesign. The old building was dismantled and rebuilt from scratch on the same foundation, true to the original architectural structure.

The result is a modern, unique Yogahouse. A contemporary tribute to the Waldhof's past that radiates absolute tranquility today.

Creating impulses: Yoga with experienced teachers.

The Yogahouse forms the centerpiece of your active getaway in South Tyrol. Inspiring yoga sessions with varying, professional yoga teachers await you here. Whether it's a powerful flow in the morning or a regenerative practice in the afternoon – thanks to changing styles and teachers, every session provides just the right impulse for your day.

Holistic training: Pilates, meditation, and rituals.

The program at the Yogahouse goes far beyond classic asanas. Rather, the house serves as a setting for various rituals that support you in recharging your energy and refocusing. Pilates and muscle relaxation find their place here just as much as rituals and singing bowl meditations.

Recurring sessions:

Breathing & Grounding
Tuesday at 8:00 AM | with Kathrin Raich

Morning Flow
Thursday at 8:00 AM | with Kathrin Raich

Shamanic ritual in the forest
Wednesday at 9:00 AM | with Sonja Laimgruber

Progressive Muscle Relaxation
Wednesday at 3:15 PM | with Klemens Folie

Singing Bowl Meditation
Saturday at 11:15 AM | with Sonja Laimgruber